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Wednesday, May 7, 2025

Special: Healthy Heart

FEATURED

What Is a Healthy and Normal Heart Rate for My Age?

What is the target and maximum heart rate for men and women by age group? Learn normal heart rates by age, for young adults, seniors, and more.

ARTICLE

What Are the 10 Worst Foods for Cholesterol?

Do you know the foods that increase cholesterol? Learn the worst and best foods for LDL 'bad' cholesterol. Find out... Read more...

SLIDESHOW

How Long Does Your Produce Stay Fresh?

Fruits and vegetables vary in how long they stay fresh. Learn which produce stays fresh the longest and find out... Read more...

ARTICLE

Can Osteoarthritis Be Cured?

Osteoarthritis is a degenerative disorder, which means it is a result of long-standing wear and tear of the structures... Read more...

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Food Allergy vs. Food Intolerance

The terms food intolerance and food allergy are quite often, but wrongly, used interchangeably. Read more...

ARTICLE

Stress Management Techniques

Stress may be considered as any physical, chemical, or emotional factor that causes bodily or mental unrest... Read more...

ARTICLE

How Do I Know What Bug Bit Me?

A bug bite can be irritating and cause pain, itching, swelling, redness, inflammation, or blisters. But how can you tell what bit you? Read more...

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