Three tips when you just want to quit
You're on your Whole30, feeling great and racking up the NSVs. Then out of nowhere, temptation hits—strong and fast. You're caught off guard. You're overwhelmed. You want to maintain your Whole30 commitment. You need to keep this promise to yourself. But you feel frozen in the glare of that freshly glazed break room donut.
In this must-read article, Whole30 co-founder Melissa Urban reveals how she has navigated the treacherous waters of serious temptation. Drawing from personal experiences and her recovery journey, Melissa shares three powerful tips that will empower you to overcome these impulsive-but-destructive decisions and stay true to yourself and your commitments.
Conquer those spur-of-the-moment temptations, keep the promise you made to yourself, and finish your Whole30 strong.
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