Think you need to spend hours lifting weights to build muscle or get stronger?  Researchers at Florida Atlantic University say just a few...
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Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a new routine, health experts say it's...
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Weed is associated with a doubled risk of death from heart disease, a new evidence review shows.  The study also found that marijuana use is linked to an...
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Drinking a cup or two of coffee every day may help you live longer — but only if you skip the heavy cream and sugar, new research suggests. The research...
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Throbbing, swollen knees hobble many seniors, but there are many solid means of treating knee arthritis that don't involve meds, a new evidence review...
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Struggling to get a good night's sleep? A new study suggests that a natural solution might be found right in your fridge: fruits and veggies. Researchers from the...
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A good number of people don't know that high blood pressure is a silent killer, increasing a person's heart risk with no obvious symptoms, a new poll has...
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Want to reduce your risk of dementia and Alzheimer's disease? Get on your bike and ride, a new study recommends. Biking regularly for transportation appears...
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Don't get frustrated if switching to a healthy diet doesn't result in any weight loss – your heart is thanking you nonetheless, a new study says. Even...
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