These three Nutracheck members collectively lost a whopping 13st 12lbs – a fantastic achievement! We met up with these three inspiring members to hear more about how they achieved their goals.
Eat a 5-a-day serving and the green apple icon will start to fill up. Tap the water glass to add a drink. Count alcohol units or see total calories from alcoholic drinks each day.
Our traffic light guide is on hand to help you make more informed food choices. This colour-coded system is a great way to see a food's nutritional content at a glance. To turn on this feature, tap the blue menu icon in your diary to the right of the search bar > Diary Preferences > Traffic Light Guide.
