How does ADHD show up in your household? Do you suffer from perfectionism, or all-or-nothing thinking, when it comes to how you believe your house should look and function? And when your home feels disorganized, does your internal dialogue echo that chaos?
This webinar will explore why ADHD makes it harder to create and maintain organization, and you'll come away with simple systems that prioritize function over form. You will learn:
- Ways perfectionism, shame, and executive dysfunction affect household organization
- Why visual clutter and sensory overload can derail organizing efforts, and ways around this
- Practical, science-backed strategies to reduce overwhelm and increase momentum
- How to use ADHD-friendly tools to reconsider how we view organizing
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