Step 1: Set the scene
Take a clear photo of your current pain cave (indoor cycling setup) and share it on your Instagram, Facebook, or X (Twitter).
Step 2: Use the hashtag
Include #SaveItForThePainCave in your caption.
Step 3: Tag MyWhoosh
Tag the official MyWhoosh account on the platform you’re posting.
Step 4: Fill out the Entry Form
Submit your details through the entry form on the competition page on MyWhoosh website. (link at bottom)
Step 5: (Optional, but recommended)
Add a short caption on your post telling us why you deserve the makeover.