Healthline: Menopause Newsletter
Plus: What to Do About Menopause-Related Insomnia
Healthline Menopause
December 17, 2025
How to Track Your Perimenopause Periods
 
TODAY’S TOP STORY
How to Track Your Perimenopause Periods
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What to Do About Menopause-Related Insomnia
 
What to Do About Menopause-Related Insomnia
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Can Menopause Cause Anxiety?
 
Can Menopause Cause Anxiety?
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HEALTHY SCROLLING
Menopausal rage — it’s a thing
Menopausal rage — it’s a thing
Hormone shifts, poor sleep, and stress can amplify emotions. Often called perimenopause rage, it can feel like intense anger or irritability. Learn the why, quick calm-down tools, and when to ask for help.
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LIVING WELL
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