Dear Iza,

There is a version of you who no longer lives in survival, inside love and intimacy.

She is the part in you that doesn’t collapse at night with her mind racing when he stops giving attention.

She doesn’t wake up anxious and wired, obsessing and fearing being abandoned.

She doesn’t push through the lack of love.

She regulates. She stays vulnerable. She holds her boundaries and she builds safe, healthy love within.

This is you, if you take action right away