Your personalized talk of the day
SCIENCE
7 MIN
How to calm your anxiety, from a neuroscientist
SCIENCE • 7 MIN
What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities -- breathing and movement -- that can soothe your nervous system and fuel creativity and connection.
One bi-weekly newsletter, endless insights. TED Talks Tech covers the breakthroughs the tech world can’t stop talking about. Get the latest news and join the conversation.
