It's been a while since we shared this one with you, and the moment we're in felt like the right time to bring it back. 

A few years ago, Eckhart and Kim Eng created a course called Being the Light. It was born in a season of real upheaval in the world, and what has stayed with us since is how it keeps meeting people whenever life feels heavy, personally or collectively.

That is why it is on our hearts to offer it to you again now.

When the news is full of turbulence, Eckhart points to a steadying way to meet it:

"Your mission is to be a point of sanity, a powerful point of stillness in a turbulent environment."

Across eight sessions, he explores what any difficult season can offer us. A challenge can pull us into fear and reactivity. It can also do the opposite. As Eckhart says in the first session:

"A challenge can also help to make you more conscious than you were before."

The difference, he teaches, is Presence. When there is even a little awareness behind your thoughts and emotions, a hard moment can become what Eckhart calls an awakener.

Being the Light shows you how to cultivate that Presence. The course is self-paced, and every session is available as soon as you begin.